WHOLESOME WELLNESS

WHOLESOME WELLNESS

BRE HEALTHY PROMOTES A BALANCED, REALISTIC, AND ENJOYABLE APPROACH OF COOKING, THRIFTINESS, AND SIMPLE HOME LIVING. BRE HEALTHY INSPIRES FAMILIES TO FIND PURPOSE AND WELLNESS THROUGH SELF-RELIANCE AND HEALTHY, WHOLESOME, AND MODEST-LIVING.

Recent Posts

Autumn’s Harvest: Hearty Tomato Zucchini Soup

Autumn’s Harvest: Hearty Tomato Zucchini Soup

Hearty Tomato Zucchini Soup is a perfect meal for an autumn harvest. Made from the garden’s bounty, this recipe is made up of harvested tomatoes, onions, zucchini, garlic, basil, and thyme. The soup is fresh, flavorful, and feast for the eyes to look at with […]

Refreshing Raspberry Almond Smoothie

Refreshing Raspberry Almond Smoothie

Refreshing Raspberry Almond Smoothie This Raspberry Almond Smoothie is a personal favorite of mine because I love the flavorful combination of revitalizing raspberries and delightful almonds. This raspberry almond smoothie is naturally sweet, savory, and super satisfying. You can enjoy this tasty treat any time of the […]

BRE HEALTHY’S Mission

BRE HEALTHY’S Mission

BRE HEALTHY’s Mission I started BRE HEALTHY a little over a year and a half ago. I am proud of the improvements I have made to my blog and the personal improvements I have made because of my blog. I have learned so many valuable […]

Sweet & Simple Cinnamon Glazed Almonds

Sweet & Simple Cinnamon Glazed Almonds

Nothing screams summer rodeo and fair food like warm cinnamon glazed almonds! These sweet, nutty, and crunchy morsels are so fun to pop in your mouth as you enjoy summer festivities. Whether you enjoy them in your backyard as you host a summer barbecue or […]

Marriage Prep Advice – Letter To A Friend

Marriage Prep Advice – Letter To A Friend

A little while back I had another woman reach out to me and ask: “What are some things you wish someone would have told you before getting married? I’ve headed that direction and just want to be as ready for marriage as possible.” My Response […]

Postpartum Health and Fitness – Letter To A Friend

Postpartum Health and Fitness – Letter To A Friend

I recently had another mom reach out to me and ask: “How do you motivate yourself to workout, eat healthily, and keep moving as a postpartum mom?” My Response Was: Finding time to workout as a mother is hard! It is difficult to sacrifice time […]

Benefits Of Walking With A Stroller

Benefits Of Walking With A Stroller

This morning around 10 a.m., I grabbed my jogging stroller, threw on some exercise pants, long sleeves, sunscreen, and a trucker hat and headed out the door. I got my children comfy in the stroller with books and toys and made sure they had protection from […]

Basal Cell Carcinoma – Entry Two

Basal Cell Carcinoma – Entry Two

Welcome to the second entry of my basal cell carcinoma series. I hope that the series is small, however, I would be naïve to think that I will never have skin cancer again. However, from here on out, my skin will be monitored closely by […]

Honey Whole Wheat Banana Applesauce Muffins

Honey Whole Wheat Banana Applesauce Muffins

Honey Whole Wheat Banana Applesauce Muffins are an easy breakfast or snack. You’ll feel good about putting this fluffy and moist morsel in your mouth because they are made with clean wholesome ingredients. It’s a simply delicious way to get some complex carbs and fiber! […]

Basal Cell Carcinoma – Entry One

Basal Cell Carcinoma – Entry One

To update friends and family and to raise awareness of skin cancer, I wanted to share my basal cell carcinoma skin cancer experience here. Background To give you some background about me, I have fair skin and medium blonde hair. Growing up, my dad had […]